First Watch Breakfast Menu: A Delicious Start to Your Day
Looking for a perfect breakfast spot to start your day? First Watch has got you covered! Whether you crave traditional breakfast favorites or something with a modern twist, their menu offers a wide variety of options to satisfy every appetite. In this article, we’ll dive into the details of the First Watch Breakfast Menu with prices, nutritional information, and some of the most popular dishes. Keep reading to find out what’s waiting for you at First Watch.
First Watch Breakfast Menu With Prices
| Item | Description | Price Range | Nutritional Info | Best For | Ingredients |
|---|---|---|---|---|---|
| Kids French Toast | Thick, fluffy toast with a hint of cinnamon and maple syrup | $4.00 – $6.00 | Calories: 250, Protein: 6g | Ideal breakfast choice | French bread, eggs, milk, cinnamon |
| Kids Bacon and Egg Plate | Protein-packed plate featuring scrambled eggs and bacon | $5.00 – $7.00 | Calories: 200, Protein: 12g | For kids needing a protein boost | Bacon, eggs, light seasoning |
| Kids Fruit Crepes | Light crepes filled with fresh seasonal fruits | $5.00 – $7.50 | Calories: 180, Protein: 4g | Light, nutritious option | Crepe batter, strawberries, blueberries |
| Kids Pancakes | Fluffy pancakes served with a choice of syrups | $4.50 – $6.50 | Calories: 300, Protein: 5g | Fun breakfast for younger children | Pancake mix, milk, choice of syrups |
| Kids Turkey Sandwich | Lean turkey with fresh vegetables in a small sandwich | $6.00 – $8.00 | Calories: 220, Protein: 10g | Nutritious lunch choice | Turkey slices, lettuce, tomato, bread |
Classic Favorites at First Watch
If you’re someone who loves the classics, First Watch has a variety of traditional breakfast dishes, from omelets to pancakes, all made with fresh, cage-free eggs and high-quality ingredients.
| Item | Description | Price | Calories |
|---|---|---|---|
| The Traditional | Two eggs cooked any style, served with your choice of bacon, ham, sausage, or turkey. | $12.99 | 1390 |
| The Trifecta | Two eggs, served with either a Belgian waffle or multigrain pancake and your choice of meat. | $12.99 | 980 |
First Watch Healthier Breakfast Dishes
If you’re looking for something a little lighter but still delicious, First Watch offers a variety of healthier breakfast dishes packed with fresh ingredients and nutrient-rich options.
| Item | Description | Price | Calories | Ingredients |
|---|---|---|---|---|
| Avocado Toast | Whole grain artisan toast with fresh smashed avocado, EVOO, lemon, Maldon sea salt, and two basted eggs. | $12.99 | 640 | Whole grain toast, avocado, EVOO, lemon, Maldon salt, eggs |
| Sunrise Granola Bowl | Non-fat vanilla Greek yogurt layered with fresh seasonal fruit, housemade granola with almonds, and a muffin. | $10.99 | 1070 | Greek yogurt, seasonal fruit, granola, almonds, muffin |
| AM Superfoods Bowl | Coconut milk chia seed pudding with fresh bananas and berries, mixed berry compote, granola, and almond butter toast. | $12.99 | 960 | Coconut milk, chia seeds, bananas, berries, granola, almond butter, toast |
| Healthy Turkey | Egg white omelet with turkey, house-roasted onions, tomatoes, spinach, and Feta cheese. Served with toast and preserves. | $12.99 | 540 | Turkey, egg whites, onions, tomatoes, spinach, Feta, whole grain toast |
| Tri-Athlete | Egg white omelet with Crimini mushrooms, onions, tomatoes, green chiles, served with pico de gallo and toast. | $13.29 | 500 | Egg whites, mushrooms, onions, tomatoes, green chiles, pico de gallo, toast |
| Power Wrap | Sun-dried tomato-basil tortilla with egg whites, turkey, spinach, mushrooms, and mozzarella, served with fruit and pico de gallo. | $11.29 | 500 | Egg whites, turkey, spinach, mushrooms, mozzarella, tortilla, fruit, pico de gallo |
Egg-Sclusives
First Watch’s Egg-Sclusives are unique takes on classic breakfast items, featuring whipped eggs combined with various flavorful ingredients, like chorizo, chicken, and avocado.
| Item | Description | Price | Calories | Ingredients |
|---|---|---|---|---|
| Chickichanga | Whipped cage-free eggs with spicy chicken breast, chorizo, green chiles, Cheddar, Monterey Jack, onions, and avocado in a flour tortilla. | $13.49 | 1180 | Eggs, chicken breast, chorizo, green chiles, Cheddar, Monterey Jack, onions, avocado, flour tortilla |
| Biscuits & Turkey Sausage Gravy with Eggs | A house-baked buttermilk biscuit split in two with turkey sausage gravy, two eggs any style, and a side of fresh potatoes. | $12.49 | 950 | Buttermilk biscuit, turkey sausage gravy, eggs, potatoes |
| Farm Stand Breakfast Tacos | Three wheat-corn tortillas with scrambled eggs, Cajun chicken, chorizo, Cheddar, Monterey Jack, topped with avocado and pico de gallo. | $12.99 | 970 | Eggs, Cajun chicken, chorizo, Cheddar, Monterey Jack, tortillas, avocado, pico de gallo |
| Elevated Egg Sandwich | Bacon, over-easy egg, Gruyere cheese, avocado, mayo, and lemon-dressed arugula on a brioche bun with a side of fresh potatoes. | $12.99 | 1050 | Bacon, egg, Gruyere cheese, avocado, mayo, arugula, brioche bun, potatoes |
| Farmhouse Hash | Two eggs any style atop seasoned potatoes, bacon, avocado, roasted onions, tomatoes, Cheddar, and Monterey Jack, served with toast. | $13.79 | 1310 | Eggs, potatoes, bacon, avocado, onions, tomatoes, Cheddar, Monterey Jack, toast |
| Parma Skillet Hash | Two eggs any style atop seasoned potatoes, Italian sausage, mushrooms, onions, tomatoes, with melted Parmesan, Mozzarella, and herbs. | $13.79 | 1360 | Eggs, potatoes, Italian sausage, mushrooms, onions, tomatoes, Parmesan, Mozzarella, herbs |
Omelets & Frittatas
If you love omelets, First Watch has a variety of choices, all made with fresh ingredients and cage-free eggs. They also offer frittatas for a slightly different take on egg dishes.
| Item | Description | Price | Calories | Ingredients |
|---|---|---|---|---|
| Bacado Omelet | Bacon, avocado, and Monterey Jack, topped with sour cream. | $13.79 | 740 | Bacon, avocado, Monterey Jack, sour cream |
| Ham & Gruyere | Smoked ham, Gruyere cheese, and fresh herbs. | $12.99 | 610 | Smoked ham, Gruyere cheese, fresh herbs |
| Chile Chorizo | Chorizo, avocado, green chiles, house-roasted onions, Cheddar, and Monterey Jack, topped with sour cream. | $13.29 | 730 | Chorizo, avocado, green chiles, onions, Cheddar, Monterey Jack, sour cream |
| Morning Market Veg | House-roasted zucchini, Crimini mushrooms, shallots, kale, tomatoes, Goat cheese, and fresh herbs. | $12.99 | 500 | Zucchini, mushrooms, shallots, kale, tomatoes, goat cheese, herbs |
| Inspired Italian | Sausage, house-roasted tomatoes, red peppers, fresh herbs, Mozzarella, and Parmesan. | $12.99 | 780 | Sausage, tomatoes, red peppers, herbs, Mozzarella, Parmesan |
| The Works Omelet | Ham, bacon, sausage, house-roasted Crimini mushrooms, onions, tomatoes, cheddar, and Monterey Jack. | $13.79 | 720 | Ham, bacon, sausage, mushrooms, onions, tomatoes, Cheddar, Monterey Jack |
Pancakes & Waffles
For those who love a sweet breakfast, First Watch offers oversized pancakes and Belgian waffles, served with warm berry compote and powdered cinnamon sugar.
| Item | Description | Price | Calories | Ingredients |
|---|---|---|---|---|
| Multigrain Pancake | Humongous multigrain pancakes available in various flavors like Plain, Blueberry, Chocolate Chip, Banana Granola Almond Crunch, Carrot Cake, and Pecan. | $7.49 | 520-670 | Multigrain batter, various flavor options |
| Two Multigrain Pancakes | Two oversized multigrain pancakes, choose from Plain, Blueberry, Chocolate Chip, Banana Granola Almond Crunch, Carrot Cake, or Pecan. | $9.49 | 970-1260 | Multigrain batter, various flavor options |
| Lemon Ricotta Pancakes | Fluffy pancakes with whipped ricotta cheese, topped with seasonal berries, lemon curd, and powdered cinnamon sugar. | $12.49 | 1100 | Multigrain batter, ricotta cheese, seasonal berries, lemon curd, cinnamon sugar |
| Belgian Waffle | A light and airy waffle served with warm mixed berry compote and powdered cinnamon sugar. | $10.79 | 440 | Waffle, mixed berry compote, cinnamon sugar |
| French Toast | Custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar, and warm mixed berry compote. | $11.49 | 660 | Brioche bread, custard, whipped butter, cinnamon sugar, mixed berry compote |
| Floridian French Toast | Thick-cut brioche bread topped with fresh banana, kiwi, and seasonal berries, lightly dusted with cinnamon sugar. | $13.49 | 730 | Brioche bread, banana, kiwi, seasonal berries, cinnamon sugar |
Power Bowls
First Watch Power Bowls are filled with wholesome ingredients like quinoa, roasted vegetables, and fresh fruit, making them the perfect choice for a nutritious breakfast or lunch.
| Item | Description | Price | Calories |
|---|---|---|---|
| Power Breakfast Quinoa Bowl | Quinoa, sausage, mushrooms, tomatoes, kale, and two eggs, served with a lemon white balsamic dressing. | $12.49 | 860 |
| Pesto Chicken Quinoa Bowl | Quinoa, shredded carrots, kale, chicken, and basil pesto sauce. | $12.49 | 650 |
Breakfast Salads & Sandwiches
If you prefer something lighter or are in the mood for a sandwich, First Watch offers fresh salads and delicious sandwiches, made with high-quality meats, fresh vegetables, and artisan breads.
| Item | Description | Price | Calories | Ingredients |
|---|---|---|---|---|
| Superfood Kale Salad | Kale and organic mixed greens with housemade maple-roasted carrots, chicken, dried cranberries, slivered almonds, and Parmesan. Served with artisan ciabatta toast and maple dressing. | $12.29 | 820 | Kale, mixed greens, chicken, carrots, cranberries, almonds, Parmesan, ciabatta toast, maple dressing |
| Sweet Honey Pecan Salad | Organic mixed greens, romaine, chicken, bacon, pecans, avocado, tomatoes, carrots, Cheddar and Monterey Jack. Served with artisan ciabatta toast and honey Dijon dressing. | $12.29 | 860 | Mixed greens, romaine, chicken, bacon, pecans, avocado, tomatoes, Cheddar, Monterey Jack, ciabatta toast, honey Dijon |
| Cobb Salad | Mixed greens with bacon, turkey, hard-boiled egg, tomatoes, avocado, Bleu cheese, and buttermilk ranch dressing. | $12.29 | 680 | Mixed greens, bacon, turkey, egg, tomatoes, avocado, Bleu cheese, ranch dressing |
| Chicken Avocado Chop Salad | Romaine and arugula with chicken, avocado, tomatoes, corn, black beans, Feta cheese, and crispy tortilla strips. Served with citrus chipotle dressing. | $12.29 | 790 | Romaine, arugula, chicken, avocado, tomatoes, corn, black beans, Feta, tortilla strips, citrus chipotle dressing |
| Item | Description | Price | Calories | Ingredients |
|---|---|---|---|---|
| Monterey Club Sandwich | Turkey, bacon, avocado, mixed greens, tomato, Monterey Jack, and mayo on sourdough. Served with mixed greens or tomato basil soup. | $12.79 | 1020 | Turkey, bacon, avocado, mixed greens, tomato, Monterey Jack, mayo, sourdough |
| BLTE | Classic BLT with two over-hard eggs, Monterey Jack, and mayo on artisan whole grain. Served with mixed greens or tomato basil soup. | $11.99 | 1110 | Bacon, lettuce, tomato, eggs, Monterey Jack, mayo, whole grain bread |
| Baja Turkey Burger | Turkey patty with avocado, mixed greens, pico de gallo, mayo, and Horseradish Havarti on a brioche bun. Served with mixed greens or tomato basil soup. | $11.99 | 810 | Turkey patty, avocado, mixed greens, pico de gallo, mayo, Horseradish Havarti, brioche bun |
| Market Veggie Sandwich | Roasted mushrooms, zucchini, spinach, pesto, mayo, and Mozzarella on whole grain bread. Served with mixed greens or tomato basil soup. | $11.99 | 790 | Mushrooms, zucchini, spinach, pesto, mayo, Mozzarella, whole grain bread |
| Roast Beef & Havarti Sandwich | Roast beef, Horseradish Havarti, roasted onions, tomato, and arugula on Parmesan-crusted sourdough with Horseradish sauce. | $14.29 | 1100 | Roast beef, Havarti cheese, onions, tomato, arugula, sourdough, Horseradish sauce |
| Ham & Gruyere Melt | Smoked ham, tomato, Gruyere cheese, and dijonnaise on grilled artisan brioche. Served with mixed greens or tomato basil soup. | $12.79 | 880 | Ham, Gruyere cheese, tomato, dijonnaise, brioche bread |
Kids Breakfast Menu
First Watch also offers a Kid’s Menu with smaller portions and kid-friendly options, such as pancakes, French toast, and sandwiches.
| Item | Description | Price | Calories | Ingredients |
|---|---|---|---|---|
| Kids Granola Bowl | Non-fat vanilla Greek yogurt topped with housemade granola, bananas, strawberries, blueberries, and powdered cinnamon sugar. Served with sourdough toast. | $7.59 | 530 | Greek yogurt, granola, almonds, bananas, strawberries, blueberries, cinnamon sugar, sourdough toast |
| Kids Chocolate Chip Pancake | One large multigrain pancake loaded with chocolate chips and topped with creamy butter. Served with your choice of bacon or sausage. | $7.59 | 720-870 | Multigrain pancake, chocolate chips, butter, bacon or sausage |
| Kids Bacon and Egg | One cage-free egg cooked any style, served with bacon, sourdough toast, and fresh fruit. | $7.59 | 410 | Egg, bacon, sourdough toast, fresh fruit |
| Kids French Toast | Custard-dipped thick-cut bread made with house-made batter, served with fresh fruit and your choice of bacon or sausage. | $7.59 | 470-620 | French toast, fresh fruit, bacon or sausage |
| Kids Waffle | Half portion of fluffy Belgian waffle, served with fresh fruit and your choice of bacon or sausage. | $7.59 | 380-530 | Belgian waffle, fresh fruit, bacon or sausage |
| Kids Grilled Cheese | Grilled sourdough bread with melted cheese. Served with fresh fruit. | $7.59 | 820 | Sourdough bread, cheese, fresh fruit |
Beverages
To complement your meal, First Watch offers a variety of beverages, from fresh coffee and iced teas to refreshing juices and smoothies.
| Item | Price |
|---|---|
| Project Sunrise Coffee | $3.99 |
| Kale Tonic | $5.29 |
| Morning Meditation | $5.29 |
| Cold Brew Coffee | $4.39 |
First Watch Breakfast Hours
First Watch serves breakfast daily from 7:00 AM to 2:30 PM. Whether you’re an early riser or prefer a later brunch, you can always count on First Watch to satisfy your cravings.
| Day | Breakfast Starts | Breakfast Ends |
|---|---|---|
| Monday | 7:00 AM | 2:30 PM |
| Tuesday | 7:00 AM | 2:30 PM |
| Wednesday | 7:00 AM | 2:30 PM |
| Thursday | 7:00 AM | 2:30 PM |
| Friday | 7:00 AM | 2:30 PM |
| Saturday | 7:00 AM | 2:30 PM |
| Sunday | 7:00 AM | 2:30 PM |
Conclusion
In conclusion, First Watch offers a wide variety of delicious and nutritious breakfast options that cater to all tastes and dietary needs. Whether you’re in the mood for classic favorites like omelets and pancakes, or prefer healthier choices such as avocado toast and power bowls, there’s something for everyone. With a menu full of fresh ingredients and flavorful dishes, it’s the perfect place to enjoy a satisfying breakfast or brunch. So, the next time you’re craving a hearty meal to kickstart your day, visit First Watch and indulge in a delicious and wholesome breakfast experience.
